Finding Meaning in the Second Half of Life (US PB) by James Hollis
48.00 NZD
Category: Self Help
What does it really mean to be a grown up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Tu ...Show more
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz
38.00 NZD
Category: Self Help
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal ye ...Show more
The Little Book of Irish Blessings - May Your Days Be Many and Your Troubles Be Few by Orange Orange Hippo!
16.99 NZD
Category: Self Help | Series: The\Little Book Of... Ser.
May your troubles be less and your blessings be moreThe history of Irish blessings can be traced back to the early Celtic culture of Ireland, a culture rich in oral tradition and storytelling, and blessings and expressions of good wishes, kindness and positivity were a common part of daily life. These b ...Show more
You Are Not Your Thoughts (Mindful in Minutes): An 8-Week Guided Meditation Journal by Kelly Smith
36.99 NZD
Category: Self Help
Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditations and journal prompts. An epidemic of anxiety is sweeping the nation, affecting over 40 million adults in the United States. Fortunately, there are solut ...Show more
Discipline Is Destiny by Ryan Holiday
27.99 NZD
Category: Self Help
A New York Times bestseller from the unstoppable Stoic sensation Ryan Holiday
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
40.00 NZD
Category: Self Help
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter
48.00 NZD
Category: Self Help
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the ...Show more
The Secret Life of Clutter: Getting clear, letting go and moving on by Helen Sanderson
44.99 NZD
Category: Self Help
The Secret Life of Clutter is Helen Sanderson's exploration of how our spaces reflect our psyche. Told through a series of compelling case histories, she shows us the significant changes that happen when people start to let go of their things. Why is it that we feel unable to let go of certain objects? ...Show more
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin Sharma
40.00 NZD
Category: Self Help
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. 'This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that wi ...Show more
McKenzie Method - Treat Your Own Shoulder by Robin McKenzie; Grant Watson; Robert Lindsay
33.00 NZD
Category: Self Help
This easy-to-read patient handbook provides the reaxer with an active self-treatment plan to effectively treat and prevent the return of shoulder pain and other related pain. Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnos ...Show more
Heal Your Nervous System - The 5-Stage Plan to Reverse Nervous System Dysregulation by Linnea Passaler
55.00 NZD
Category: Self Help
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associate ...Show more
The Five Resets by Aditi Nerurkar
37.99 NZD
Category: Self Help
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed ap ...Show more