Herbal Remedies Handbook by Andrew Chevallier
37.00 NZD
Category: Natural Health
Discover the therapeutic properties of more than 140 medicinal herbs such as turmeric, elderflower and ginger root with the Herbal Remedies Handbook. Reliable, authoritative and accessible, it's packed with expert advice and know-how on essential herbal remedies, including crucial safety and dosage info ...Show more
Cleansed and Cured by Elliott Brett
34.99 NZD
Category: Natural Health
Toxic overload is the single biggest, most lethal health epidemic of our time, and its left largely unspoken about. Now at last, here is a clear explanation of how chronic toxicity is underlying the most commons ailments in the developed world. Find out what can we do about it, and how a simple, natural ...Show more
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Nina Teicholz
37.00 NZD
Category: Natural Health
From acclaimed author of The Obesity Code, a revolutionary guide to reversing diabetes.In 2016, acclaimed author Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he's set out to do the same for type 2 diabetes. The Diabetes Codeis a thought-p ...Show more
Play On: How to Get Better with Age by Jeff Bercovici
40.00 NZD
Category: Natural Health
Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance. But a new breed of top professionals - the likes of Roger Federer, Tom ...Show more
Mindfulness & the Art of Managing Anger by Mike Fisher
18.99 NZD
Category: Natural Health | Series: Mindfulness
Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness. Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices ...Show more
Happiness and How it Happens by The Happy Buddha
18.99 NZD
Category: Natural Health | Series: Mindfulness
Happiness and How it Happens reveals how happiness-the state of being we all aspire to-is a natural state for us, and so is attainable for all. The Happy Buddha explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. Sharing pers ...Show more
Art of Mindful Gardening by Ark Redwood
18.99 NZD
Category: Natural Health | Series: Mindfulness
Explores how mindfulness can bring a new dimension to gardening.
Yoga & Pilates for Everyone by FREEDMAN FRANCOISE BARBIRA
19.99 NZD
Category: Natural Health
A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. How to use the harmonizing and balancing poses of lyengar yoga to create physical and mental serenity; let Pilates show you how to tap into your body's core strength through muscle c ...Show more
Healthy Living: The Chakra Energy Plan: The Practical 7-step Program to Energize and Revitalize by Anna Selby
25.00 NZD
Category: Natural Health | Series: Healthy Living
We are becoming increasingly aware that energy is the root of all life and that if its flow is blocked, reduced or thrown out of balance we become ill, whether on a physical, emotional or spiritual level. Accessible and inspiring to readers of all levels, "The Chakra Energy Plan" is packed with easy to ...Show more
The Power Of Gems And Crystals: How They Can Transform Your Life by Soozi Holbeche
29.99 NZD
Category: Natural Health
Throughout history, crystals and gemstones have been known to have a powerful effect on people. The Power of Gems and Crystals is for everyone who wants to know more about how to use them. In this intriguing book, Soozi Holbeche reveals the fascinating secrets and mysteries associated with gems and crys ...Show more
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility by Dean Pohlman
37.00 NZD
Category: Natural Health
Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important, yet over ...Show more
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs by Neal D. Barnard (Contribution by); Bryanna Clark Grogan (Contribution by)
32.99 NZD
Category: Natural Health
Revised And Updated, this latest edition of Dr. Barnard's groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stones of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard's ...Show more