The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose up to 10lb in 10 Days and Stay Healthy for Life by Mark Hyman
39.99 NZD
Category: Special Diets
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - ...Show more
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer by William W. Li
45.00 NZD
Category: Special Diets
Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to B ...Show more
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation by Steven R. Gundry
37.99 NZD
Category: Special Diets | Series: The\Plant Paradox Ser.
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long en ...Show more
The Fast 800 Keto: Eat Well, Burn Fat, Manage Your Weight Long Term by Dr Michael Mosley
37.99 NZD
Category: Special Diets | Reading Level: 13
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success. Dr Mosley presents ...Show more
The Fast 800 Easy by Dr Clare Bailey, Justine Pattison
39.99 NZD
Category: Special Diets | Series: The\Fast 800 Ser.
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
Brain Food by Joanna Mcmillan (PB) by Joanna McMillan
39.99 NZD
Category: Special Diets
Food and lifestyle play a crucial role in brain health. Your brain needs the right nutrients to work at its best, and the right food will not only make you smarter and more creative, but can also slow down the ageing process of your brain. Dr Joanna McMillan, qualified nutritionist and dietitian, has p ...Show more
Renal Diet Cookbook - The Low Sodium, Low Potassium, Healthy Kidney Cookbook by Susan Zogheib
39.99 NZD
Category: Special Diets | Reading Level: very good
More Than a Kidney Cookbook: Your 28-Day Action Plan to Kick-Start a Kidney-Healthy Diet "Susan has done a masterful job in educating patients about their disease, explaining why watching your diet is important, and offering meal plans and recipes that encourage compliance and fun. - John Wigneswaran ...Show more
Let's Eat Vegan
48.00 NZD
Category: Special Diets
Plant-based eating. Sounds simple right? But it's sometimes hard to know where to start. Veganism is a new concept for many, but is a way of eating that is an old as time, where vegetables are the heroes and natural ingredients take the spotlight. Packed with achievable meal ideas, with recipes for ever ...Show more
The Mediterranean Method: Your Complete Plan to Harness the Power of the Healthiest Diet on the Planet -- Lose Weight, Prevent Heart Disease, and More! (A Mediterranean Diet Cookbook) by Steven Masley M.D.
37.00 NZD
Category: Special Diets
From a bestselling author and physician, this fresh approach to the Mediterranean diet--ranked #1 by U.S. News and World Report in 2021--helps readers lose weight and improve the health of their heart, brain, gut, and microbiome. From southern Italy, Sardinia, and France to Spain, Greece, and Northe ...Show more
The 10:10 Diet: The Healthy Way to Lose 10 Kilos in 10 Weeks (& keep them off forever!) by Sarah Di Lorenzo
35.00 NZD
Category: Special Diets | Reading Level: 13
Created by clinical nutritionist Sarah Di Lorenzo, The 10:10 Diet is a 10-week meal and exercise plan aimed at helping you lose 10 kilos and keep the weight off in the healthiest way possible. The 10:10 Diet not only outlines an easy-to-follow 10-week program to lose 10 kilos, but it goes behind the pro ...Show more
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Mark Hyman
34.99 NZD
Category: Special Diets
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.For those of us on the sidelines, trying to figure out which approach is best has been n ...Show more
The Everyday Low-FODMAP Diet Cookbook: Easy Recipes to Reduce Discomfort and Soothe Inflammation by Zorah Booley
49.99 NZD
Category: Special Diets
Take Control of Your Gut Health with These Easy, Delicious RecipesAfter Zorah Booley was diagnosed with IBS, she used her Le Cordon Bleu training to develop a bevy of mouthwatering low-FODMAP-friendly recipes to alleviate her discomfort and control her symptoms--and now she's sharing them with you. Enjo ...Show more