Energy - 50 Instant Exercises to Promote Vitality

Author(s): Oliver Luke Delorie

Natural Health

Revitalize your mind, body and spirit with 50 easy exercises.

The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you.

The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Pause, Calm, Sleep.

$16.99(NZD)

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Product Information

General Fields

  • : 9781781319772
  • : White Lion Publishing Company
  • : White Lion Publishing
  • : January 2020
  • : ---length:- '6.496'width:- '5.315'units:- Inches
  • : books

Special Fields

  • : Oliver Luke Delorie
  • : Paperback
  • : English
  • : 160