Energy 50 Instant Exercises To Promote Vitality

Author: Oliver Luke Delorie
Homepage_9781781319772

Stock information

General Fields

  • : $16.99(NZD)
  • : 9781781319772
  • : White Lion Publishing Company
  • : White Lion Publishing
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  • : January 2020
  • : ---length:- '6.496'width:- '5.315'units:- Inches
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  • : 16.99
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  • : books

Special Fields

  • :
  • :
  • : Oliver Luke Delorie
  • : Love Your Self Ser.
  • : Paperback
  • :
  • :
  • : English
  • : 158.1
  • :
  • :
  • : 160
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Barcode 9781781319772
9781781319772

Description

Revitalize your mind, body and spirit with 50 easy exercises.

The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you.

The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Pause, Calm, Sleep.