Pause - 50 Instant Exercises to Promote Balance and Focus Every Day

Author(s): Kim Davies

Natural Health

Rebalance and harmonize your life with 50 easy exercises.

Pausing means taking a step back from the busy-ness, allowing yourself a moment to be with the world the way it is. It means reflecting on what is happening, noticing what you are doing and how you are feeling. A pause sounds small and insignificant but, used wisely, it offers a way to reset and renew yourself

The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

The Love Your Self series is designed to help you achieve well-being and feel full of life. Look out for the other titles in the Love Your Self series: Energy, Calm, Sleep.

$16.99(NZD)

Available Stock:
0


Add to Wishlist


Product Information

General Fields

  • : 9781781319796
  • : White Lion Publishing Company
  • : White Lion Publishing
  • : January 2020
  • : ---length:- '6.496'width:- '5.315'units:- Inches
  • : books

Special Fields

  • : 160
  • : Kim Davies
  • : Paperback
  • : English