Aww Going Keto

Author: The Australian Women's Weekly

Stock information

General Fields

  • : 29.99 NZD
  • : 9781925865738
  • : Bauer Media Books
  • : Australian Women's Weekly
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  • : 0.6
  • : August 2020
  • : 1.4 Centimeters X 19 Centimeters X 24.1 Centimeters
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  • : 29.99
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  • : September 2022
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  • : books

Special Fields

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  • : The Australian Women's Weekly
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  • : Paperback
  • : 2009
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  • : 641.56383
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  • :
  • : 184
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Barcode 9781925865738
9781925865738

Description

Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it.
You should consult a dietician before fully committing to a Keto diet.