The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
30.00 NZD
Category: Self Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Dr. Earl Mindell's Vitamin Bible - Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity by Earl Mindell; Hester Mundis (As told to)
30.00 NZD
Category: Self Help
Live a longer and healthier life with America's #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science. This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better lif ...Show more
Can't Hurt Me - Master Your Mind and Defy the Odds - Clean Edition by David Goggins
60.00 NZD
Category: Self Help
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and ...Show more
No Worries How to live a stress free financial life by Jared Dillion
39.99 NZD
Category: Self Help
No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee to save a few bucks. And it’s not simply about having more money. The secret lies in adopting the ri ...Show more
Encyclopedia Of Birthdays [Revised Edition]: Know Your Birthday. Discover Your True Personality. Reveal Your Destiny. by Theresa Cheung
44.99 NZD
Category: Self Help
Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology, numerology and tarot for practical advice on how to make the best of yourself and shape your futur ...Show more
The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman
49.99 NZD
Category: Self Help
Simple Ideas, Lasting LoveFalling in love is easy. Staying in love that s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?In the #1 New York Times bestseller The 5 Love Languages(r), you ll discover the secret that ...Show more
Beautiful Chaos On Motherhood, Overwhelming Love and Finding Yourself by Jessica Urlichs
35.00 NZD
Category: Pregnancy, Babies And Parenting
Selected poems from bestselling author and Instagram poet, Jessica Urlichs. Motherhood is messy and beautiful, and hard and humbling. We adore our children and sometimes we miss ourselves. Beautiful Chaos is a collection of raw, honest poems about motherhood - capturing everything from pregnancy to scho ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
35.00 NZD
Category: Self Help
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
Acupressure Self-Care Handbook - Healing at Your Fingertips by Roger Dalet
52.99 NZD
Category: Self Help
A guide to acupressure treatments for more than 150 common illnesses and conditions - Shares step-by-step treatment protocols for illnesses such as cold, flu, or digestive problems; chronic conditions such as arthritis, diabetes, and thyroid disorders; and nervous system and emotional complaints such as ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
29.99 NZD
Category: Self Help
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Worthy - How to Believe You Are and Transform Your Life- by Jamie Kern Lima by Jamie Kern Lima
48.00 NZD
Category: Self Help
Imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results!"In life, you don't soar to the level of your hopes ...Show more
Inside the Dyslexic Mind: A resource for parents, teachers and dyslexics themselves by Laughton King
34.99 NZD
Category: Self Help
Laughton King shares hisunderstanding of the dyslexic mind from his own lived experience as a dyslexicchild, an angry adolescent, a therapist and eventually an author. When describing what it is like to be dyslexic, he isincludes himself. 'We think in pictures, we chase words around the pages of books, ...Show more