The Secret Life of Clutter: Getting clear, letting go and moving on by Helen Sanderson
44.99 NZD
Category: Self Help
The Secret Life of Clutter is Helen Sanderson's exploration of how our spaces reflect our psyche. Told through a series of compelling case histories, she shows us the significant changes that happen when people start to let go of their things. Why is it that we feel unable to let go of certain objects? ...Show more
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin Sharma
40.00 NZD
Category: Self Help
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. 'This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that wi ...Show more
McKenzie Method - Treat Your Own Shoulder by Robin McKenzie; Grant Watson; Robert Lindsay
33.00 NZD
Category: Self Help
This easy-to-read patient handbook provides the reaxer with an active self-treatment plan to effectively treat and prevent the return of shoulder pain and other related pain. Wellington born Robin McKenzie is a world renowned spinal expert and is recognized internationally as an authority on the diagnos ...Show more
Heal Your Nervous System - The 5-Stage Plan to Reverse Nervous System Dysregulation by Linnea Passaler
55.00 NZD
Category: Self Help
Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associate ...Show more
The Five Resets by Aditi Nerurkar
37.99 NZD
Category: Self Help
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed ap ...Show more
Kai and Kindness by Jane and Paul Rangiwahia
55.00 NZD
Category: NZ Cooking
Kai and Kindness is a book that sits equally well on the coffee table as in the kitchen. Brother and sister health advocate and artist Paul and food writer Jane have combined their skills to produce a book that nourishes the body and the mind. Their aim is to help start conversations about health and em ...Show more
Food for Life: The New Science of Eating Well by Tim Spector
35.00 NZD
Category: Self Help
Your essential guide to eating well from the gut-health expert and publishing phenomenon 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what ...Show more
How Psychology Works
32.00 NZD
Category: Psychology and the Brain
Delve into the human mind and understand the science behind how you and others think and act with this visual guide to applied psychology!Discover what makes you, you - the unique blend of nature and nurture that makes up your sense of who you are - and psychology’s role in relationships, sport, work, a ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
37.99 NZD
Category: Self Help
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Fitness For Dummies by Suzanne Schlosberg
47.99 NZD
Category: Self Help
Featuring 25 new and updated content, Fitness For Dummies, 4th Edition, delivers the latest and greatest in get-fit information. With the help of fitness professionals, readers can learn to set, and achieve, realistic fitness goals without breaking the bank.
Travellers to Unimaginable Lands: Dementia, Carers and the Hidden Workings of the Mind by Dasha Kiper
39.99 NZD
Category: Self Help
A husband believes his wife is an imposter. A man’s sudden, intense Catholic piety provokes his wife. A mother and daughter struggle to come to terms with the disease that intensifies an already dependent relationship. At their root, these existential dilemmas grow out of long-established patterns of be ...Show more
Tracking My Life: Chart Your Progress and Celebrate Wins Every Day by Nicole Barlettano
37.00 NZD
Category: Self Help
Chart your progress, celebrate your wins, and make your to-do list beautiful with this tracking journal from the popular artist behind @PlansThatBlossom. Every day, you're making progress toward your goals, big or small. Track it all in this beautifully illustrated and cleverly designed journal. From st ...Show more