The Book of Spirit by Sue Patton Thoele
27.99 NZD
Category: Self Help
A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: re-greening arid places; embodying heart energy; nourishing our souls; intertwining soul-strands; honouring ...Show more
The Book of Courage by Sue Patton Thoele
27.99 NZD
Category: Self Help
Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviours, and increasing p ...Show more
The Book of Confidence by Sue Patton Thoele
27.99 NZD
Category: Self Help
A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times. In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage. Each of the ten sections have ten to fifteen meditations. Those ten points of fo ...Show more
Courage to Be Yourself - Self Esteem by Sue Patton Thoele
27.99 NZD
Category: Self Help
Do you often find yourself meeting the wants of others at the expense of your own needs? THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the journey of other women, Sue Patton Th ...Show more
Be Unstoppable: The Art of Never Giving Up by Bethany Hamilton
25.99 NZD
Category: Self Help
"New York Times"-bestselling author and champion surfer Hamilton shares insights alongside more than 60 breathtaking photos from her documentary, "Bethany Hamilton: Unstoppable." As she surfs dangerous waves around the world, she inspires readers to boldly step out, live in faith, and be unstoppable as ...Show more
Enchantments - Modern Witch's Guide To by Mya Spalter
48.00 NZD
Category: Self Help
A wise, witchy, and welcoming guide to living life magically Mya Spalter has spent years among candles, herbs, cats, and spells as an employee at New York City's oldest occult shop, Enchantments. Since it would get crowded in there if all of you visited, this book will be your guide to its secrets and ...Show more
Joyful - Surprising Power of Ordinary .. by Ingrid Fetell Lee
40.00 NZD
Category: Self Help
Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, says Ingrid Fetell Lee, former Design Director of IDEO New ...Show more
Heart of the Shaman by Alberto Villoldo
26.00 NZD
Category: Self Help
The Heart of the Shaman will take you on a journey into the sacred world of the shaman, through stories, dreams, and ancient rites. In his latest book, Alberto Villoldo sets his focus on the dreaming and time-travel practices of the medicine men and women of the Andes and Amazon, whose wisdom radically ...Show more
Embrace Yourself by Taryn Brumfitt
40.00 NZD
Category: Womens Books
"Your body is not an ornament--it is the vehicle to your dreams."When was the last time you wore a bikini without a care in the world? Did a cannonball in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did ) Taryn Brumfitt--Director of aw ...Show more
Magic Ten and Beyond (Jivamukti Method) by Sharon Gannon
38.00 NZD
Category: Natural Health
This powerful little book from legendary yoga teacher Sharon Gannon, co-founder of The Jivamukti Method, will guide readers in designing their very own daily spiritual practice which incorporates yoga poses and practices, meditation, blessings, and other spiritual practices to begin one's day in a posit ...Show more
The Asshole Survival Guide: How to Deal with People Who Treat You Like Dirt by Robert I. Sutton
24.00 NZD
Category: Self Help
From the international bestselling expert on dealing with assholes Being around assholes, whether at work or elsewhere, can damage performance and affect wellbeing: having one asshole in a team has been shown to reduce performance by 30 to 40%, and research shows that rudeness spreads like a common col ...Show more
Relax into Yoga for Seniors by Carol Krucoff; Kimberly Carson; Mitchell W. Krucoff (Foreword by)
47.99 NZD
Category: Self Help
Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely--step-by-step, and with posture illustrations--on a six-week program for improved balance, flexibility, and overall well-being. ...Show more