The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter
48.00 NZD
Category: Self Help
"If you've been looking for something different to level up your health, fitness, and personal growth, this is it."--Melissa Urban, Whole30 CEO and New York Times bestselling author Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the ...Show more
The Five Resets by Aditi Nerurkar
37.99 NZD
Category: Self Help
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned Harvard doctor and nationally recognised stress expert, Dr. Aditi Nerurkar has developed a science-backed ap ...Show more
The Seven-Day Love Prescription by John Gottman
30.00 NZD
Category: Self Help
Renew and revive your relationship in one weekHow can you revive and renew your relationship in just seven days?For the past fifty years, Drs. John and Julie Gottman have been studying love. This book distils their work into an accessible, bite-size, seven-day action plan for deeper intimacy. Taking you ...Show more
The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah by Julie Legg
37.99 NZD
Category: Self Help
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after. When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from othe ...Show more
The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature by Robert Greene
27.99 NZD
Category: Self Help
THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MOREOver the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others' motivations, mastering your impulses, or recognising strengths and ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
24.00 NZD
Category: Self Help
THE SUNDAY TIMES BESTSELLING PHENOMENOM'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for ...Show more
The House That Joy Built by Holly Ringland
32.99 NZD
Category: Self Help
An uplifting, powerful and inspiring book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland. The House that Joy Built is about how to give ourselves permission to be creative. It explores two big forces: the fear that can block our creativity, and t ...Show more
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD
44.99 NZD
Category: Self Help
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need ...Show more
Things Good Mothers Know by Alexandra Stoddard
46.00 NZD
Category: Self Help
In this warm and wise book, Alexandra Stoddard not only celebrates what mothers know--and what we would like them to know--she encourages them to attend to their own happiness in the quest to become better mothers. Raising a good child to become a good person begins with a mother's own inner transformat ...Show more
Choosing Happiness - Keys to a Joyful Life by Alexandra Stoddard
39.99 NZD
Category: Self Help
Based on her more than thirty years as a noted thinker and speaker on personal contentment, Alexandra Stoddard shares what she has learned about the small but significant changes you can make to be happier day by day. A fun first step: quickly write down ten words that define who you are--perhaps beache ...Show more
Oh Miriam! Stories from an Extraordinary Life by Miriam Margolyes
39.99 NZD
Category: Self Help
Join us on another unforgettable adventure through the extraordinary life and strong opinions of Miriam Margolyes. 'My new book is called Oh Miriam! - something that has been said to me a lot over the years, often in tones of strong disapproval. It contains lots more revelations and stories and discove ...Show more