The Total Dumbbell Workout - Trade Secrets of a Personal Trainer by Steve Barrett
42.99 NZD
Category: Self Help
The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Trie ...Show more
Dzogchen: Heart Essence of the Great Perfection by The Dalai Lama
40.00 NZD
Category: Self Help | Series: Core Teachings of Dalai Lama Ser.
Exploring the esoteric subject of Dzogchen, His Holiness offers insights into one of Buddhism's most profound systems of meditation. He discusses both the philosophic foundations and the practices of this system--taking into account the approaches of various schools and teachers. To these teachings, ...Show more
The End of Alzheimer's Programme: The Practical Plan to Prevent and Reverse Cognitive Decline at Any Age by Dale Bredesen
40.00 NZD
Category: Self Help
The scientifically-proven practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.Following his ground-breaking book that transformed how we think about Alzheimer's and its treatment, world-renowned neurology expert Dal ...Show more
A History of Magic, Witchcraft and the Occult by DK
48.00 NZD
Category: Self Help
Discover the beguiling history of witchcraft, magic, and superstition through the centuries in this stunningly illustrated title. A History of Magic, Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controversial subjects in the world, covering everyt ...Show more
Getting the Love You Want: A Guide for Couples by Harville Hendrix
28.99 NZD
Category: Self Help
The bestselling guide to transforming an intimate relationship into a lasting source of love and companionship, fully revised with a new forward, and a brand new chapter. In Getting the Love You Want, Dr. Harville Hendrix and Dr. Helen Hunt offer the relationship skills that have helped millions of cou ...Show more
See What You Made Me Do: Power, Control and Domestic Abuse by Jess Hill
38.00 NZD
Category: Self Help
Winner of the Stella Prize 2020. At the office of Safe Steps, Victoria's dedicated 24/7 family violence response call centre, phone counsellors receive a call every three minutes. Many women are repeat callers- on average, they will go back to an abusive partner eight times before leaving for good. ' ...Show more
Book of Altars and Sacred Spaces by Anjou Kiernan
32.99 NZD
Category: Self Help
Learn to create altars and sacred spaces to bring magic into your daily life with The Book of Altars and Sacred Spaces.
The French Art of Not Trying Too Hard by Ollivier Pourriol; Helen Stevenson (Translator)
27.99 NZD
Category: Self Help
Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you? Seduction is the art of succeeding with ...Show more
The 21-Day Immunity Plan by Aseem Malhotra
24.99 NZD
Category: Self Help
A simple, clear, scientifically proven plan to boost metabolic health and help our immunity to the virus Covid-19 by one of the world's most influential cardiologists. Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors ...Show more
Moon Power (Conscious Guides) - Empowerment Through Cyclical Living by Merilyn Keskula
27.99 NZD
Category: Self Help
Part of a stunning new series of modern guides for spiritual empowerment for the resurgent mind, body, spirit market. The Moon is not just a static piece of cosmic matter in our night sky, but a dynamic living being. Throughout her journey around the Earth which takes about 29.5 days she shows us her ...Show more
Sacred Geometry: How to use cosmic patterns to power up your life by Jemma Foster
27.99 NZD
Category: Self Help
Discover the majestic flow of the universe and how its symbolic architecture can awaken higher energies. Sacred Geometry exists all around us in the natural world, from the unfurling of a rose bud to the pattern of a tortoise shell, the sub-atomic to the galactic. A pure expression of number and form, i ...Show more
Everyday Positivity by Pyramid
34.99 NZD
Category: Self Help | Series: 365 Ways to Everyday... Ser.
Positivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful tips for boosting your mood, Ever ...Show more