The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM by Hal Elrod
27.99 NZD
Category: Self Help
The Miracle Morning shows how a morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. Most people don't think they have time to change their lives or achieve th ...Show more
Welcoming the Unwelcome by Pema Chodron
45.00 NZD
Category: Self Help
From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Ch dron offers a combination of wisdom, ...Show more
The Buddha's Guide to Gratitude by Becca Anderson
29.99 NZD
Category: Self Help
Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.
Dream Decoder: 60 Cards to Unlock Your Unconscious
29.99 NZD
Category: Self Help | Series: Magma for Laurence King Ser.
Ever dream that you were flying? Or being chased? Do you wake up and wonder, "What did that mean?" Dream Decoder presents 60 of the most common dreams, explaining what your unconscious mind is telling you, and what events or situations in your waking life might cause certain dreams. This improved self-a ...Show more
Pain and Prejudice: A Call to Arms for Women and Their Bodies by Gabrielle Jackson
32.99 NZD
Category: Self Help
Fourteen years after being diagnosed with endometriosis, Gabrielle Jackson couldn't believe how little had changed in the treatment and knowledge of the disease. In 2015, her personal story kick-started a worldwide investigation into the disease by The Guardian; thousands of women got in touch to tell t ...Show more
Heal Your Headache : the 1-2-3 Program for taking charge of your pain by David Buchholz; Stephen G. Reich (Foreword by)
34.99 NZD
Category: Self Help
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal ...Show more
Stillness is the Key by Ryan Holiday
27.99 NZD
Category: Self Help
In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing dow ...Show more
My Perfectly Imperfect Life - A Mindfulness Workbook by Irene Smit; Astrid van der Hulst; Editors of Flow magazine
39.99 NZD
Category: Self Help | Series: Flow Ser.
From Flow, here's a guided workbook with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Inspired by the popular calendar and combining the interactive fun of a fill-in journal with a timely focus on mindfulness, My Perfectly Imperfect Life inspires readers to ...Show more
Wheels of Life - A User's Guide to the Chakra System by Anodea Judith
47.00 NZD
Category: Self Help | Series: New Age Ser. | Reading Level: good-very good
This is an instruction manual for owning and operating the inner gears that run the machinery of our lives. Anodea Judith shows how chakras can be used to improve personal power, psychic and healing powers, love and understanding.'
Make It Happen: Manifest the Life of Your Dreams by Jordanna Levin
36.99 NZD
Category: Self Help
A fun, practical and easy-to-follow guide to manifestation for a whole new generation.
The Truth Will Set You Free, But First It Will Piss You Off!: Thoughts on Life, Love and Rebellion by Gloria Steinem
27.99 NZD
Category: Self Help | Reading Level: 4 Non Fiction
Gloria Steinem's most powerful and pithy quotes, with reflections and an introduction by the feminist icon herself, in a stunningly illustrated collection. For decades people from around the world have found inspiration, guidance, humour and recognition in Gloria Steinem's words. Since her early days as ...Show more
The Feel Good Guide by Matilda Green
39.99 NZD
Category: Self Help
Matilda shares what she's learned about how to look after yourself every day, and especially in times of stress and worry.