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I Looked in the Mirror and Screamed: Healthier Eating for Teenagers by Linda Ojeda
12.24 NZD
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Category: Special Diets | Reading Level: 10+
Loads of teenagers try to lose weight. Many really don't need to, and even if they do, the diets they choose are more often than not unhealthy and unsafe. This book approaches dieting as an emotional and psychological issue, as well as a physical one.
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