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Energy - 50 Instant Exercises to Promote Vitality by Oliver Luke Delorie
16.99 NZD
Category: Natural Health | Series: Love Your Self Ser.
Revitalize your mind, body and spirit with 50 easy exercises. The book offers instant and effective mindful exercises, which discourage inertia and apathy, helping to uncover a fresh and vigorous new you. The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep ...Show more
Find Your Inner Sloth - A Journal Celebrating Slow Living by Oliver Luke Delorie
22.99 NZD
Category: Journals
The sloth is the spirit animal and patron saint of the "slow movement." This gentle mammal that takes nearly a month to digest a single leaf has a lot to teach us about slowing down and taking things easy. This beautifully illustrated, interactive journal is filled with quotes, prompts, and exercises ...Show more
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