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Anatomy of Fitness 501 Core Exercises by DIAMOND-WALKER, NATASHA
24.99 NZD
Category: Sport & Recreation | Series: Anatomy of Fitness
Anatomy of Fitness 501 Pilates Exercises by AVIZIENIS, AUDRA
24.99 NZD
Category: Sport & Recreation | Series: Anatomy of Fitness
Anatomy of Fitness 501 Pilates Exercises features a huge range of exercises designed to develop the “powerhouse” muscles in a controlled manner. Pilates increases overall fitness by improving posture, coordination, and balance, uses lateral breathing to engage the abdominals and employs precise, flowing ...Show more
Anatomy of Fitness 501 Yoga Exercises by Nancy J. Hajeski
24.99 NZD
Category: Sport & Recreation | Series: Anatomy of Fitness
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