Healing Trees: A Pocket Guide to Forest Bathing
Author(s): Ben Page
Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner's handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes.
Product Information
General Fields
- :
- : Mandala Publishing
- : Mandala Publishing
- : 0.267619
- : 01 August 2021
- : .385 Inches X 5 Inches X 7 Inches
- : books
Special Fields
- : Ben Page
- : Hardback
- : English