The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose up to 10lb in 10 Days and Stay Healthy for Life
Author(s): Mark Hyman
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Product Information
General Fields
- :
- : Hodder & Stoughton
- : Yellow Kite
- : 0.51
- : 25 August 2016
- : 2.9 Centimeters X 15.5 Centimeters X 23.3 Centimeters
- : books
Special Fields
- : Mark Hyman
- : Paperback
- : 613.25
- : 352